Ah yes, its the middle of January. Its that time again when all the guilt of the past two and a half months of jolly eating starts chiming in my head. I always say I'm not going to care, just enjoy each morsel. Then January 15th rolls around and I have that bloated pooch and the bloop hanging over the waist band and pudge everywhere else and then I feel bad. But this year I noticed that I was feeling a little bit of something else too. Defiance of that guilty feeling.
I also realized that I bought Pop Tarts. Now when you are a 46 year old secreting away a box of pop tarts then you KNOW you have to stop and rethink things. heh.
I realized when I was rethunking... I've been rewarding myself. I 've been eating even more sweets and breads and goodies with a feeling that "oh well, I deserve this since I've had such a rough time".
Thats never good.
I wish I loved the taste of carrots. Rewarding ones self with carrot sticks would be so much nicer to talk about and I wouldnt feel so guilty and POOCHED. I wonder if I dipped carrots in chocolate if that would help?
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Carrots in chocolate...lol...well, it would probably help your psyche about eating carrots! Don't worry, eventually you OD on sweets and don't want to see them for awhile. And, there's always Lent coming up in March!
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